Growing a beard may not be easy for every man. There are those who find it quite easy to have and maintain a full, thick one, but there are also many who may find that it takes more than just the right attitude to grow some facial hairs. There are also those who are not really gifted with the right genes that will allow them to have even a stub or a goatee. If you have noticed that none of the men in your family have grown a mustache, much more a beard, it will definitely be impossible for you to have one as well. You may have the best vitamins for beard growth but it will still be impossible to grow one.
You may consider having hair implants, but it will require you to shell out a lot of money to have that mane on your face. If you have started to grow one, remember that it takes some time before you can actually see enough hair growth on your face that you may be considered manly. You will also need more than just a beard shampoo and beard oil to grow a healthy fur on your mug.
If you are one of those who is struggling to grow a beard, you should not lose hope. The fact that there are several supplements and vitamins specifically formulated to help you grow a full beard should make you hopeful enough.
Best Vitamins for Beard Growth
Having thick and healthy-looking hair is a much-coveted look by those who want to grow a full beard. Just like growing hair on the head, you can turn to supplements that will help you achieve such a goal faster. Remember, however, that these supplements can only speed up the process of growing facial hair. Otherwise, you won’t see any growth on your mug even if you consume a bottle after every bottle of all the possible beard supplements that may be available in the market today.
Beard vitamins are formulated to strengthen the hair by filling in any nutritional deficiencies. These supplements are noted to contain vitamins that not only promote hair growth, but they also boost nail growth and helps improve the texture of the skin. They are also noted to slow down the aging process of the hair, as well as help eliminated some beard problems such as split heads, falling hair, dandruff, as well as clogged pores.
Choosing the Best Vitamins for Beard Growth
Since not all beard supplements may be formulated the same, there may be some side effects when taking some of these supplements, especially when the elements present in the supplements that you intend to take are more than those that your body actually needs.
For those essential nutrients that will help speed up the growth of your facial hair, you may want to check out what’s on the label of the product you may want to buy. Here are some of the ingredients that should be present in the beard supplement that you may want to take:
Beta carotene for healthy sebum, Vitamin D, Biotin (vitamin B7), Folic Acid (folate), Vitamin B12 (cobalamin), Vitamin C, Vitamin E, Zinc, Cysteine 9sulfur containing amino acid).
Other elements worth noting, are as follows: copper, horsetail extract, Methyl sulfonyl methane (MSM), and L-cysteine HCI.
It’s Not Just All About Supplements
Like growing healthy hair on your head, you also need more than best vitamins for beard growth. Here are a few other simple things you can do to boost your health and also help you grow a full beard.
Avoid stressors. Experts indicate that stress is one of the major factors that contribute to the quality of hair growth. Try as much as possible to avoid any stress-producing situation or triggers as these may also affect the growth of your facial mane.
Maintain a healthy lifestyle. Eat well, have enough rest, keep toxins out of your body, and discipline yourself to maintain a healthy routine every day. This, perhaps, is the best way to maintain healthy skin as well as boost hair growth. It may not be easy but is not impossible. Just keep your mind on to your goal and later on you will experience a better you.
If you have done everything that you could possibly think of, still nothing seems to work, just consider the fact that the idea of men having a full beard is more appealing or increases one’s sense and projection of authoritativeness will soon change. Just like any fashion statement, it may soon fade. You will just have to make the most of what you can do with what you have at the moment and be happy about it.
Still looking for the best vitamins for the beard? Check out this review on the trending beard vitamins today.